Umutobe uvura indwara z'igifu ibyumweru 2-4. Ibisebe, ikirungurira, kugugara. Heartburn/acid reflux

AMAKOSA N'IBYO BENSHI BIBESHYA KUNDWARA Y'IGIFU, ACIDE NYINSHI N'AGAKOKO KA H.PYLORI-Dr Eric &Dr Bob

♦️Nzungu Gad Part10: Kuvura igifu || Inama ku Buzima n'Imirire

Kunywa amazi gutya byangiza umubiri. Dore uburyo bwiza. Akamaro k'amazi.

IBYO KURYA BIKWIRIYE UMURWAYI W'IGIFU

UKO WAKWIKORERA UMUTI UVURA IGIFU GIFITE IBISEBE UKORESHEJE AMASHU NA KAROTI

IBIMENYETSO SIMUSIGA BIZAKWEREKA KO UGIYE KWIBASIRWA N'INDWARA Y'UMUTIMA N'IMITSI

Dore uburyo tungurusumu ikoreshwa iguhindukira umuti ikomeye. 🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄

UMUNEKE! Uruhu, ubwonko, amara BYOSE birunguka iyo uwuriye! Menya BYINSHI kuri wo!

Ibyo ukwiriye kwirinda n'ibyo kurya iyo urwara igifu.

Byinshi kundwara zi Impyiko

Wazahajwe n'igifu? Dore imiti myiza ivura uburwayi bw'ibasira igifu.

AKA GAKOSA ukora utabizi😭Nukareka urakira IGIFU gihora kikuzengereza|Warwaye IGIFU niba uribwa gutya

KAROTI Dore ibyiza 10 byo kuzirya BURI munsi!

Dr BUCYANA: DORE IBYO UGOMBA KWITONDERA NIBA USHAKA KUGABANYA ACID MU GIFU.

UMUTI WI GIFU by MBIHAYE Simon.umugorozi /karuba

IKIRUNGURIRA Ibiribwa bikivura ndetse n’ibyo kwirinda uhereye ku AMATA, inyama, Fanta!Nutritionist

DORE INDWARA 10 ZIKIZWA NO KURYA UMUNEKE BURI MUNSI KURUTA UKO WANYWA IMITI.

SIGAHO KWICA IMPYIKO ZAWE IGIHE UKORA AYA MAKOSA UTAZI: DORE IBIMENYETSO UTITAHO

DORE UMUTI UGUKIZA IBISEBE MU GIFU, IKIRUNGURIRA CYANZE GUKIRA, NO GUHORA UGUGAYE MUNDA

DORE IMPAMVU SOYA N'INYANYA BIVURA KANSERI YA PROSTATE.