How to exercise your delts workout with Doug Brignole and Savannah Neveux

Описание: Iron Man magazine writers Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) and Savannah Neveux answer reader questions about proper exercise techniques. Today's exercise video how-to will demonstrate the proper way to perform a front deltoid arm exercise that will maximize the muscle's strengths and minimize its weaknesses. Utilizing concepts in muscle biomechanics, Doug explains the best way to build your delts through the muscle's full range of motion.

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About Iron Man Magazine
Iron Man magazine has been teaching the world about proper nutrition and bodybuilding weight-training techniques since 1936. For over 75 years, Iron Man has been providing bodybuilding information and inspiring transformations worldwide. More info at http://www.IronManMagazine.com


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