Sciatica During Pregnancy: Discover 3 Powerful Moves for Instant Comfort!

Описание: Tune in to find out 3 techniques to use to manage your sciatic type pain. If you suffer from a deep ache in the hip and leg, your sciatic nerve can be irritated. Sciatica is very common during pregnancy and can be so irritating.

If you have sciatica, These three moves can help you balance your pelvis to take the strain and pain off of the sciatic never and stop your leg from constantly aching.

Here’s what you’ll learn in this video:
00:00 Sciatica During Pregnancy: Discover 3 Powerful Moves for Instant Comfort!
00:54 Why sciatica happens during pregnancy
3 muscle energy techniques
03:10 #1 Shotgun Technique
04:39 #2 Correction for anterior innominate
06:16 #3 correction of sacral torsion

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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider, pelvic floor therapist or physical therapist. Body Motion Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice given on this channel.
Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.