Refocusing VO2 Max Testing
Автор: KORR Medical Technologies Inc
Загружено: 2025-12-22
Просмотров: 57
Описание:
Daniel Crumback explains how physical limitations show up in training and why VO2 max testing acts like a true checkup. It shows where your body is adapting, where it’s stalling, and where it’s time to refocus your efforts 🎯📊
🎧 Catch the conversation on Metabolic Mastery this week.
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