What I Eatin a Week VLOG ☀️ Vegan Recipes, Trying New Snacks, and Dairy-Free Ice Cream Sandwiches!

Описание: What I eat in a week vlog with easy vegan recipes, a grocery haul, and ice cream taste test!☀️ Save 25% on your first Native Plastic-Free Deodorant Pack - normally $39, you’ll get it for $29! Click here http://bit.ly/nativenikkivegan6 and use my code NIKKIVEGAN6 #AD

#whatieatinaweek #whatieat #whatieatinaday

In this vlog I'm sharing some of what I ate this week as a healthy, plant based vegan. One day I made a Deliciously Ella inspired carrot soup, another day I made the BEST Restaurant Style Kale Salad, and I also made a short cut version of my Vegan Baked Ziti recipe. I went grocery shopping and did a grocery haul and there's some fun dairy free ice cream taste tests in this video too! I hope this What I Eat video gives you some good meal ideas! Everything was seriously delicious :)

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0:00 Start
0:19 What I Eat in a Week Overview
1:09 LUNCH: Harissa Carrot Soup Recipe
1:35 DON'T MAKE THIS MISTAKE LOL
2:05 Easy roasted veggie soup recipe
3:05 Taste Test
3:18 Kid in a Vegan Candy Store
3:39 Native Deodorant Review
5:02 Grocery Shopping
5:33 Vegan Grocery Haul
6:33 Fancy Apples
7:32 Dairy Free Ice Cream Sandwich Taste Test
8:10 DINNER: Short Cut Vegan Baked Ziti Recipe
8:46 Tofu Ricotta
9:31 Taste Test
9:41 SNACKS: Norwegian Crispbread Snack
10:07 Can't Get Enough of This Flavor in Particular
10:12 Vegan Cheddar Cheese
10:26 Top with Cucumbers or Apple Slices
10:42 Peanut Butter and Banana Crispbread
11:03 BREAKFAST: Vanilla Protein Oats
11:16 What does an Envy apple taste like?
11:37 Adds healthy fats, minerals, and fiber
11:46 The magic combo for feeling full on a vegan diet
11:58 New flower nail art
12:17 MEAL PREP: Favorite Kale Salad Recipe
12:24 Vegan Salad Dressing
13:10 How to make kale taste better
13:24 How to massage kale
13:40 How to shred Brussel sprouts no food processor
14:01 Shaved Vegan Parmesan
14:12 CRUNCHYYYY
14:24 Taste Test
14:40 I hope you enjoyed seeing what I eat in a week!
14:54 THUMBS UP + Thanks for watching!


Recipes in this video:
Vegan Baked Ziti: https://nikkivegan.com/vegan-baked-ziti/

Restaurant Style Kale Salad
Serves 2 as a meal or 4 as a side
Dressing:
1/3 cup extra virgin olive oil
2 tbsp apple cider vinegar
1 tbsp fresh lemon juice
1.5 tsp Dijon mustard
1 tbsp maple syrup
big pinch of black pepper
1/4 finely diced red onion or shallot
1/2 garlic clove, grated
Salad:
2 bunches kale, destemmed and chopped
1 tbsp fresh lemon juice
6 Brussel Sprouts, finely shredded
1/3 cup shaved vegan parmesan, I used VioLife
2-3 tbsp toasted pine nuts
Top with black pepper and fresh lemon zest



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KITCHEN FAVS
Muffin Tin: https://rstyle.me/+HClR2aM2In6Br3rp28...
My favorite blender: https://rstyle.me/+ZIaYD77X9P1VGz1XQP...
Mini Food Processor: https://rstyle.me/+lqVjGIyqbfjtsUWW3c...
Non-Stick + Non-Toxic Pan: https://rstyle.me/+HQw7FRRwIFe8aWWuIk...

MUSIC
Epidemic Sound Referral Link: https://www.epidemicsound.com/referra...

I hope you enjoyed seeing what I eat in a week? Which vegan recipe was your favorite? My Deliciously Ella inspired carrot soup, the Restaurant Style Kale Salad, or Vegan Baked Ziti? Let me know in the comments! Thanks for watching this vlog! Sending you love :)