How To Begin Meditation - Om Swami

Описание: Where do you begin in meditation? To bring meditation in your present life, commit to the practice of meditation. Meditate for a few minutes everyday. most importantly before you go to bed at night.

Bring a positive change in this world and your life by joining the fastest-growing meditation movement in the world.

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Meditate on your own or together with thousands of other meditators around the world.

Opening and closing background music: Bansuri from Shambala by Shastro
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