Crunches, planks and push ups!
Автор: Lauren Hefez
Загружено: 2013-01-31
Просмотров: 12901
Описание:
Get your core engaged with this crunch, plank, and push up video! We hit all three and you feel your core working the whole time!
www.laurenhefez.com
Remember to breathe throughout the workout. Enjoy and let me know how it goes! XO
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