Quick Fat Burning Workout For Men - Metabolic Resistance Training [FREE FAT LOSS WORKOUT]

Описание: The Best Fat Loss Workout for Men Over 40, Under 45 minutes! Check out these free resources!
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24-Min Fat Burning Workout → https://www.fitfatherproject.com/yout...
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1-Day Weight Loss Meal Plan → https://www.fitfatherproject.com/yout...

In this video, I'm going to breakdown the principles behind the #1 quick fat burning workout that men over 40 should be doing to lose weight.

It combines the best parts of cardio and strength training into a time-efficient metabolic circuit and will boost your metabolism for up to 48 hours after a 30-minute workout.

I hope you enjoy today's guide!

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Your friends here at the FFP,

-Dr. Balduzzi + The Men's Health Experts @ The Fit Father Project

**Disclaimer: This information is for reference purposes ONLY and cannot replace personal information you can and should discuss with your Doctor. If you have any concerns about your health, you should see your Doctor immediately. Results vary by individual, so we do not guarantee you will get the same results as any shown here or on our website.