First Leg Day of 2026 Was a Destroyer 😮💨 | Blood Work, Recovery & Push Day A
Автор: Aviwe Hlaba
Загружено: 2026-01-25
Просмотров: 74
Описание:
First leg day of 2026 and Thami and I made sure it wasn’t a gentle welcome 🥴
Absolute carnage to kick off the year.
We then roll into an active rest Sunday, lock in some solid diet updates from the coach, and set the tone properly before heading into blood work on Monday. From there it’s straight into Push Day A as we transition into the first official work week of 2026.
Feeling excited, focused, and exactly where I’m meant to be.
No rush. No noise. Just consistent work and real improvements this year.
If you’re about training with intention, trusting the process, and building year after year, you’re in the right place.
#FitnessVlog #BodybuildingJourney #ImprovementSeason #LegDay #bodybuildinglifestyle
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