Drawing Exercise For Restless Minds | Mindful Art Tutorial With Procreate | Anxiety Relief
Автор: Ronnie Kovacs Illustration & Pattern Design
Загружено: 2025-10-30
Просмотров: 19
Описание:
If you have days when you can't seem to get centered, or feeling restless, frustrated and exhausted, I invite you to try this Procreate exercise that is based on the humble act of #doodling. You'll be surprised how effective it is to calm a busy brain! Play some music in the background or put on your favourite show for a multi-sensory experience. Hope you'll give it a go, if you do, please tag me on Instagram! :)
If you don't have an ipad or Procreate feel free to do this on a piece of paper, and use your favourite art materials.
#mindfulart #procreatetutorials #anxietyrelief #anxietymanagement #arttherapy #meditativeart #artislife
I'm a surface pattern designer & illustrator based in England and I share more about my art, finding my purpose in my 40s and tips for battling anxiety on Instagram, so if my contents resonates please come and say hello! Community is so important and I'd love to find like minded souls so we can support each other on our journey. Thank you for watching, I hope you'll find this helpful.
Connect with me!
Instagram: https://www.instagram.com/ronnie.kova...
Website: https://ronniekovacs.com/
Facebook: / 61567923238086
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