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Yin Yoga | 45 minutes | Crown Chakra
Автор: Kathryn Gregory
Загружено: 2026-01-19
Просмотров: 63
Описание: The Crown Chakra is the connection to our higher consciousness. Every day, you have the opportunity to explore not only the outer world but your inner landscape. It is the small steps you take that add up to the bigger picture. When your Crown Chakra is radiant, you have an understanding that goes beyond your physical being. You have a deeper sense of belonging to the world and beyond. Your mind is open to all possibilities, and you are curious to discover more. Today’s sequence awakens and balances the Crown Chakra with passive, supported yin inversions.
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