Covered-Up Core Crush // Workout #4 // 5-min Fitness Challenge

Описание: Signup here to get your workout calendar » https://www.amanahfitness.com/f5chall...

JOIN THE AMANAH BOOTCAMP WAITING LIST: https://www.amanahfitness.com/bootcamp

Follow me on IG »   / amanahfitness  

Have you ever looked at models with thin waists and chiseled abs in fitness programs & magazines, and felt discouraged because you didn't know where to start on YOUR belly?

Core training is NOT just so your stomach can look a certain way. A strong core makes EVERYTHING in life easier and will make you feel stronger from head to toe! This workout is designed to help you start building the foundations of a strong core - Let's get it! 🔥

THE #AMANAHF5CHALLENGE: From Sept. 8 - 12 I will be leading a brand new FREE 5-minute workout challenge! Finding modest, at-home workouts to start exercising consistently can be difficult. Join me & my husband Zohair for 5 days of foundational follow-along workout videos in just 5 MINUTES A DAY!

SIGN UP HERE » https://www.amanahfitness.com/f5chall...

=========================

**Click Below to SUBSCRIBE for More Videos:
http://www.youtube.com/channel/UCFrVC...

=========================

Amina Khan @ Amanah Fitness
CanFit Pro Fitness Instructor Specialist
CanFitPro Canada’s Top Fitness Professional of the Year 2018