Choice | Wk1 of Reclamation | Trauma Informed Yoga for Survivors of Sexual Assault
Автор: Hannah Uiri
Загружено: 2023-04-20
Просмотров: 3656
Описание:
Choice | Wk1 of Reclamation | Trauma Informed Yoga for Survivors of Sexual Assault
Practice the 4 Session Series Here: • Reclamation | Trauma Informed Yoga
Affirmation: I call my freedom to choose back to me. // I am free to choose.
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ABOUT THIS 4 SESSION SERIES:
We are reclaiming our: choice, body, story, and power.
A 4 session series for survivors of sexual assault and abuse. Each week will include gentle movement, breath awareness, and mindfulness with topics that build each week.
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Buy Me a Coffee: https://bit.ly/buy-hannah-a-coffee
Follow Hannah on IG: http://bit.ly/4kXYfA2
Hannah’s Herbal Apothecary: https://bit.ly/small-batch-herbalism
#TraumaInformedYoga #Yoga #YogaForPTSD
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