Denial in Grief_Five Stages of Grief_Denial Stage of Grief Explained_Stuck in Denial Grief

Описание: Denial in Grief_Five Stages of Grief_Denial Stage of Grief Explained_Stuck in Denial Grief

This video is a five-part video series breaking down each of the five stages of grief. The stages of grief need to be defined appropriately as they were coined by Elizabeth Kubler Ross for her patients who were experiencing grief because of their own pending death. The denial stage of grief is one that we all go through as we wrap our heads around the magnitude of loss. Sometimes we can get stuck in denial as a defensive mechanism or even a coping mechanism as a way to avoid the pain of grief.

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© GRIEF INSPIRED MISSION STATEMENT
To shine a light on the darkness of grief, to provide the education and tools required to heal the pain of grief, and to create a new meaningful future inspired by loss.

© WHY GRIEF INSPIRED?
Reduce the loneliness of grief
Grieve more effectively
Find happiness after loss
Foster life meaning and purpose

© WHAT CHALLENGES DOES GRIEF INSPIRED SOLVE?
Release guilt and regret
Acceptance of loss
Get Unstuck
Regain a sense of self
Deal with change
How to move forward

About Catherine McNulty
After losing her infant son in 2011, Catherine embarked on a journey to do more than survive grief. The loss forever changed the trajectory of her life and sent her looking for meaning and purpose for the life she was given. She channeled the love for her son into her own healing, self-growth and personal empowerment.

Today, she has created a framework to grief that disrupts conventional ways of looking at loss. She challenges her clients to step outside of a victim mindset and regain control of how they navigate grief. She teaches how to grow through grief and encourages speaking openly about grief to break down the walls of silence around grief.
Catherine lives in San Diego with her family where she speaks, writes, and offers coaching to those who want to do more than just survive grief.
00:00 Introduction
00:41 The First Stage of Grief - Denial
02:24 Stages are not linear
04:35 Denial, Shock and Numbness
07:41 Don't minimize your loss
08:18 Denial as a defense mechanism
09:09 Denial as a coping mechanism
10:06 Feeling out of control in grief
10:46 Denial is a necessary part of grief