Sirova torta od Matche i Šumskog voća - BEZ Glutena i Laktoze
Автор: Kokosica
Загружено: 2024-08-07
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💚🫐Torta s matchom i jagodama i borovnicama🍓🍰
Ako tražite desert koji je ne samo ukusan već i zdrav, onda je ova sirova torta s matchom, jagodama i borovnicama pravi izbor za vas! Bez pečenja i s prirodnim sastojcima, ova torta je savršena kombinacija slatkoće i svježine. Matcha prah dodaje poseban okus i prekrasnu zelenu boju, dok jagode i borovnice donose svježinu i živost u svaki zalogaj. Priprema je jednostavna i brza, a rezultat je desert koji će oduševiti sve ljubitelje slatkog. Isprobajte recept i uživajte u ovoj divnoj poslastici! 🍰
🫐🍓
~Sastojci~
•Podloga•
125g zobenih pahuljica
100g oraha
1 žlica kakaa
3 žlice meda
50ml bademovog mlijeka
•Krema•
150g indijskih oraščića (natopljenih u vodi najmanje 4 sata ili preko noći)
200ml kokosove kreme (ili gusta kokosova mlijeka)
2 pune žlice meda
30g kakao maslaca (rastopljenog)
Dodatno za kremu od matche:
•1 žličica matcha praha
Dodatno za voćnu kremu:
•50g jagoda (svježih ili smrznutih, odmrznutih)
•40g borovnica (svježih ili smrznutih, odmrznutih)
Priprema
Priprema podloge: U blenderu ili procesoru za hranu, usitni zobene pahuljice i orahe dok ne dobiješ finu smjesu. Dodaj kakao, med i bademovo mlijeko te miješaj dok se svi sastojci dobro ne povežu. Smjesu pritisni na dno kalupa za torte (kalup promjera oko 20 cm) i stavi u hladnjak dok pripremaš kremu.
Priprema kreme: dobro ocijedi natopljene indijske oraščiće i stavi ih u blender.Dodaj kokosovu kremu, med i rastopljeni kakao maslac. Miksaj dok ne dobiješ glatku kremu.
Podijeli kremu na dva dijela.
U jedan dio kreme dodaj matcha prah i dobro izmiksaj. Dodaj u kalup kao prvi sloj i staviti hladiti.
U drugi dio dodaj jagode i borovnice, te miksaj dok smjesa ne postane glatka i kremasta. Kada se prva krema stisnula, dodati kremu od jagoda i borovnica preko.
Stavi tortu u zamrzivač na najmanje 2-3 sata ili najbolje preko noći u frižider.
Dekoriraj po želji sa svježim jagodama, borovnicama ili listićima mente, dobar tek! 😍
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💚🫐Cake with matcha, strawberries and blueberries🍓🍰
If you are looking for a dessert that is not only tasty but also healthy, then this raw cake with matcha, strawberries and blueberries is the right choice for you! Without baking and with natural ingredients, this cake is the perfect combination of sweetness and freshness. Matcha powder adds a special flavor and a beautiful green color, while strawberries and blueberries bring freshness and liveliness to every bite. The preparation is simple and quick, and the result is a dessert that will delight all sweet lovers. Try the recipe and enjoy this wonderful treat! 🍰
🫐🍓
~Ingredients~
•Base•
125g of oatmeal
100g of walnuts
1 tablespoon of cocoa
3 spoons of honey
50 ml of almond milk
•Cream•
150g of cashew nuts (soaked in water for at least 4 hours or overnight)
200 ml of coconut cream (or thick coconut milk)
2 full spoons of honey
30g of cocoa butter (melted)
Additional for the matcha cream:
•1 teaspoon of matcha powder
Additionally for the fruit cream:
• 50g of strawberries (fresh or frozen, thawed)
• 40 g of blueberries (fresh or frozen, thawed)
Preparation
Preparation of the base: In a blender or food processor, grind the oatmeal and walnuts until you get a fine mixture. Add cocoa, honey and almond milk and mix until all ingredients are well combined. Press the mixture into the bottom of the cake mold (a mold with a diameter of about 20 cm) and put it in the refrigerator while you prepare the cream.
Preparation of the cream: drain the soaked cashews well and put them in a blender. Add the coconut cream, honey and melted cocoa butter. Mix until you get a smooth cream.
Divide the cream into two parts.
Add matcha powder to one part of the cream and mix well. Add to the mold as the first layer and put to cool.
In the second part, add strawberries and blueberries, and mix until the mixture becomes smooth and creamy. When the first cream has condensed, add the strawberry and blueberry cream on top.
Put the cake in the freezer for at least 2-3 hours or preferably overnight in the fridge.
Decorate as desired with fresh strawberries, blueberries or mint leaves, enjoy! 😍
Zapis Inner Light izvođača Kevin MacLeod licenciran je licencom Creative Commons Attribution 4.0. https://creativecommons.org/licenses/...
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