Front Press Zig Zack tutorial Aerial hoop

Описание: In this aerial hoop tutorial, you will learn a pensel variation inside the hoop. the Front Press Zig Zack. This is a beautiful not too difficult move that can lead into the "easy drop" on my channel.

   • How to do a drop on aerial hoop/Lyra  


Are you still working on gaining strength to achieve the moves of your dreams?

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P.S. Don't forget to warm up before and to use crash mats underneath when you're doing exercises on aerial hoop. Please do not practice without the supervision of a trained professional.

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