Aerial hoop TUTORIAL: elbow balance to chest balance flow
Автор: Karinodermattcoach
Загружено: 2022-07-20
Просмотров: 1586
Описание:
This is a fun and not too hard aerial hoop tutorial, where we connect two different balances to a little flow. This tutorial is good for aerial hoop intermediate students and also aerial hoop advanced beginners.
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P.S. Don't forget to warm up before and to use crash mats underneath when you're doing exercises on aerial hoop. Please do not practice without the supervision of a trained professional.
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