Comprehensive Bar Muscle Up Tutorial Part 2: The Kipping Muscle Up
Автор: The Aging Warrior
Загружено: 2020-12-05
Просмотров: 6932
Описание:
Step by step tutorial on kips, kipping muscle ups, and using the kipping muscle up to get to a strict muscle up. Includes progressions and lots of helpful advice. Also a short analysis of crossfit style muscle ups. This video is the second in a series – the first was a video about the slow muscle up.
TrainingPal’s very nice video on the same topic:
• Why You Can't Do a Muscle Up
Hashtags:
#Calisthenics #CalisthenicsTutorials #OlderAthlete
#FitOver50 #BodyweightExercises #BodyweightStrength
#BodyweightFitness #BodyweightSkills #HealthyAging
#MobilityTraining #BarMuscleUp #MuscleUpTutorial
#FastMuscleUp #KippingMuscleUp
Follow Me:
/ calisthenics_through_the_ages
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
