VEGAN MEAL PLAN FOR MAXIMUM WEIGHT LOSS #1 - Daily Vegan Food
Автор: Daily Vegan Food
Загружено: 2022-02-16
Просмотров: 5
Описание:
VEGAN MEAL PLAN FOR MAXIMUM WEIGHT LOSS #1
Daily Vegan Food
RECIPES!
Chocolate PB Banana Oats
1 cup instant oats
1 cup boiling water
1 tbsp powdered peanut butter
1 tbsp cocoa powder
1 ripe banana
stevia
splash of plant milk
Mash half your banana into a bowl, add oats, powdered pb, cocoa powder and stevia.Mix well and add in hot water. Mix again, top with the other half of the banana and a splash of plant milk.
Avocado cucumber rolls
1.5 cups cooked white rice
1/2 avocado, sliced
1/2 cucumber, julienned
2 sheets of nori
splash of seasoned rice vinegar
sesame seeds and soy sauce
2 cups steamed veggies for a side
Place half your rice on the nori sheet and spread over the sheet leaving 1/2 inch at the top. Add in half your cucumber and avocado. Get your fingers a little wet and dampen the top of the nori sheet (this helps it stick together). Roll up tightly and repeat for the other roll. Cut into 8 rolls each and sprinkle with sesame seeds. Serve with steamed veggies, and soy sauce
Chili sweet potato bowl
1 medium baked sweet potato, chopped
1 cup cooked white or brown rice
2 cups vegan chili
2 cups spinach
hot sauce
Air fried zucchini
LINKS
THE BEST Nori sheets - https://amzn.to/3LDHo4T
Julienne peeler - https://amzn.to/3HXrMH6
Powdered peanut butter - https://amzn.to/3BqB8sL
Air fryer - https://amzn.to/3500voO
Add your ingredients into a large bowl. add spinach on the bottom and top with hot chili and hot sauce. Serve with a side of air fried zucchini.
As always Daily Vegan Food, wishing you the very best💕
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Disclosure: Please note that some of the links in this post are Affiliates and if you go through that Link to make a purchase I earn a small commission. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is entirely up to you😁 This is not a sponsored video.
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