Chest Workout Tips at the Gym with Cables [Shape Your Pecs]
Автор: Criticalbench
Загружено: 2017-05-29
Просмотров: 42623
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Are you doing Chest Workouts at the gym with cables? The best way to shape and target your pecs is with fly work because this better isolates the pectoral muscles from pressing movements that hit a variety of muscles at once. Here are some great tips to improve your cable fly exercises from 6'7" Aaron Reed, the World's Tallest Bodybuilder.
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