Physical Therapy Foot Mobility Exercises
Автор: Morgan Duval, PT, DPT, JD, CSCS
Загружено: 2021-11-17
Просмотров: 668
Описание:
Dr. Morgan Duval, PT, DPT, JD, CSCS explains a few simple exercises to maximize your foot health!
Exercises Covered:
1. Individual Toe Motion, Flexion/Extension
2. Toe abduction/adduction
3. Arch lifts
4. Plantar Roll out
5. Big Toe Extension Stretch
Any information on diseases, injuries, and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor, a physical therapist, other qualified medical professionals. Morgan Duval will not be liable for any damages or injuries that you performed exercises or advice on this channel.
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