FERMENTING - SO EASY🥒START NOW! Extraordinary Flavor & Health Benefit! Garden Cucumbers & Zucchini!

Описание: Garden Overload? Don't Waste Your Excess - Start Fermenting! It's So Simple! Let Me Show You How!

The Taste Enhancement & Health Benefits Are Tremendous! You'll Be Amazed and Wonder Why You Waited So Long To Learn Fermenting & Start Enjoying All The Benefits!
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In this Video, I show you a quick & easy way to ferment your excess cucumbers & zucchini. It only takes a few minutes, and once complete, they will store well in the refrigerator for weeks or even months.

These are not store-bought pickles, which are soaked in vinegar to get their sour tangy taste. Rather, they are far superior, because their tangy taste comes from the probiotic microorganism called Lactobacillus.

This bacteria is present on the surface of the vegetable, even after washing them off, so no need to buy probiotic starters online because it will take care of itself.

All you have to do is add 2 tbsp coarse sea salt to 4 cups of filtered water to make brine and pour this over the vegetables in a clean jar, loosely apply an inner and outer lid, keep at room temperature for a few days until the fermentation is complete, and then store in a cool place like the refrigerator. Follow along as I show you how!

You're going to be shocked by how good these taste compared to store-bought vinegar-soaked pickled vegetables. The flavor is incredible & it is not even close!

Medical studies are constantly coming out & supporting the tremendous health benefits of eating lots of fiber (prebiotics) and Lactobacillus (probiotics)!

And our hydroponic gardens are so prolific that they are overflowing with this goodness right now!

So don’t wait, take control of your health… and don’t waste those over-produced vegetables – GET FERMENTING!

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Ready To Ferment! 🔗 Check Out This Gear To Get Started:

Ball Mason Jars (Wide Mouth 32oz): https://amzn.to/3Hv2ViW
Silicon Snap Lids: https://amzn.to/3UlWl1h
Glass Fermentation Weights: https://amzn.to/45MDbry
Wide Mouth Jar Plastic Lids: https://amzn.to/4mBfl7R

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Chapters
0:00 What’s For Dinner?
0:10 Yum! Fermented Foods!
0:21 Store Pickles-Not Alive
0:31 Home Ferments-Alive!
0:41 Probiotics-Healthy Microbes
0:51 Cucumbers, Zucchini
1:01 Star of Delicious Wraps Meal
1:17 Green Smoothy Appetizer
1:34 Don’t Discard Excess, Ferment!
1:53 Fermented Kefir Smoothy
2:10 How I Make More Kefir
3:02 Let’s Make Fermented Wraps
5:04 How To Make Brine Solution
5:50 Wash Your Cucumbers
6:00 Slice & Pack Mason Jars
6:30 Add Herbs (Optional)
7:00 Eliminate Air Pockets
7:33 Small Cucs Best Whole
7:57 Leave Space for Cap or Weight
9:03 Lid Play for C02 Gas Release
9:32 Let’s Make Zucchini Spears
10:12 Ferment at Room Temp.
10:22 Check Daily for ~ Week
10:35 Then Store in Refrigerator
10:46 Kahm Yeast- Removal OK
11:00 If Mold - Discard Batch
11:30 Experiment, Tomatoes Next!

#FermentedVeggies #HomemadePickles #fermentationforbeginners