How Much Calcium & Chromium is Advisable While on Prednisone?

Описание: #prednisone #prednisonesideeffects #steroids #steroidsideeffects #glucocorticoid #calcium #chromium #nutrient

This content provides crucial guidance on supplementing calcium, vitamin D, and chromium for individuals taking prednisone. This highlights the importance of these nutrients in mitigating the risk of osteoporosis and managing blood glucose levels, which can be adversely affected by prednisone. Watch out for a recommended supplement designed to support overall health during and after prednisone therapy.

Key Takeaways:
1. Calcium and Vitamin D Intake: Patients on prednisone should optimize their intake of calcium (1000-1200 mg daily) and vitamin D (600-800 IU daily) to mitigate the risk of glucocorticoid-induced osteoporosis.
2. Chromium Supplementation: Prednisone can lead to elevated blood glucose levels and increased excretion of chromium. A dosage of 200 micrograms of chromium picolinate is recommended to help manage these effects.
3. Supplementation Product: A product named "neutronizone" is recommended, which includes 200 micrograms of chromium picolinate, 1000 milligrams of calcium, vitamin D, and 17 other nutrients to support health during prednisone therapy.
4. Duration of Supplementation: It is advised to continue taking these supplements for at least three months after the last dose of prednisone to aid in bone recovery and immune system rebuilding.
5. Professional Guidance: The information and recommendations are provided by Dr. Megan, a pharmacist specializing in health concerns related to prednisone use, and further resources can be found on the website Nutranize.com

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Dr. Megan is the Prednisone Pharmacist who experienced side effects from a prescription drug called prednisone. Here she teaches tips to deal with side effects naturally. Every week Dr. Megan posts a new video with an answer to your burning prednisone questions.

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