30 Minute LOW IMPACT Full Body Workout | With Dumbbells
Автор: Katie Fit Life - Katie LaPlante
Загружено: 2024-07-08
Просмотров: 1801
Описание:
Tap in with me for a 30 minute LOW IMPACT dumbbell workout that WILL work your full body and Abs. You'll need a set of dumbbells for these exercises. I will be using a set of 10lbs in these exercises just for your reference. We will be working 45 seconds On with 15 seconds rest. As always give this a try and let me know how your workout went 🔥#lowimpactworkouts
Únase a mí para un entrenamiento con mancuernas de BAJO IMPACTO de 30 minutos que trabajará todo su cuerpo y sus abdominales. Necesitarás un juego de mancuernas para estos ejercicios. Usaré un conjunto de 10 libras en estos ejercicios solo para tu referencia. Estaremos trabajando 45 segundos con 15 segundos de descanso. Como siempre, prueba esto y cuéntame cómo te fue con tu entrenamiento 🔥#lowimpactworkouts
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Disclaimer:
This is my own personal workout. Join at your own risk. When joining me for this workout video, you need to take some precautions as your health and safety
is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Katie Fit Life or affiliates will not be responsible or liable for any injury or harm you sustain as a result of this video.
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