2 Months Me 20 KG Weight Loss Ka Secret | Savikar Bhardwaj 32 Bar Formula
Загружено: 2025-09-16
Просмотров: 549035
Описание:
Podcast with Anchal ft. Savikar Bhardwaj Health Coach who invented 32 baar formula for weight loss without diet and exercise. This fat loss secret has helped millions of people to transform their physical health into a healthy lifestyle.
#savikarbhardwaj #weightloss #healthtips #32barformulaforweightloss
Timestamps:
0:00 - Precap
1:50 - Introduction
3:25 - 32 baar formula for weight loss
6:10 - I can make you thin
12:14 - Step by step 32 bar formula
15:51 - Difference between craving and hunger
17:56 - 5 steps process of healthy lifestyle
23:19 - Green tea - Metabolic booster
27:38 - 21 days challenge for weight loss
32:41 - Don't fall for scam companies claiming weight loss
38:14 - How and why Calorie deficit works
44:15 - Best treatment for underweight people
52:07 - Science behind Autophagy
57:04 - Khichdi ko 32 baar kaise chabaye
59:59 - Time management in weight loss
1:06:07 - Motivation for weight loss
1:12:08 - Weight loss routine
1:17:20 - Intermittent fasting
1:22:51 - lose 3 KG in 1 day😳
1:27:38 - Conclusion Secret
Savikar bhardwaj weight loss, savikar bhardvaj 32 baar formula, savikar bhardwaj fat loss secret, savikar bhardwaj diet plan
Spotify Link - https://open.spotify.com/show/49eqCGv...
Amazon Music Link - https://music.amazon.in/podcasts/3b8f...
Follow the Podcast With Anchal ✨ channel on WhatsApp for Latest Updates: https://whatsapp.com/channel/0029Vb2z...
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/ @podcastwithanchal
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