10-Min Walking Pad Workout with Light Weights | Tone Your Arms & Get Your Steps In!

Описание: 💪 10-Min Walking Pad Workout with Light Weights | Tone Your Arms & Get Your Steps In!
🚶‍♀️ Walk with me and tone your arms in this low-impact, beginner-friendly walking pad workout! Grab your light weights (3 lbs recommended) and set your walking pad to a comfortable speed (I'm at 2 MPH). This full-body workout is great for burning calories, improving endurance, and strengthening your arms—all from the comfort of home!

🔥 Why You’ll LOVE This Walking Pad Routine:
✔ Low impact & joint-friendly – Perfect for beginners & all fitness levels
✔ Tone & strengthen arms – Light weights for sculpted definition
✔ Get your steps in – Burn calories while walking at home
✔ Fun & easy to follow – No complicated moves!
✔ Great for weight loss & endurance – Walk your way to fitness

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💬 Got a song request or workout idea? Drop it in the comments!
🔹 TIPS for Walking Safely on a Walking Pad:
✔ Start slow & find your rhythm
✔ Keep good posture & engage your core
✔ Use light weights with controlled movements
✔ Wear supportive footwear
✔ Stay hydrated & listen to your body

EQUIPMENT USED: Toputure Walking Pad and mat to protect floors - https://amzn.to/41YoIqQ
{Note: This is an affiliate link, so I may earn a small commission if you decide to purchase, at no extra cost to you!)

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DISCLAIMER: Always consult your doctor before beginning any exercise program. There exist the possibility of injury from participating in any exercise program. If you choose to do this exercise program you do so voluntarily at your own risk and have no liability claim against the producer, instructor, or anyone else associated with this exercise program.