Powerbuilding is an Abomination, but training for Size+Strength isn't.
Автор: atlaspowershrugged
Загружено: 2023-11-17
Просмотров: 23294
Описание:
In this video, I discuss:
00:00 Introduction
01:09 my agreement with @NaturalHypertrophy about powerbuiliding,
02:15 what I think he and @BasementBodybuilding may be overlooking,
05:07 my experience with powerbuilding,
09:00 what I started doing instead to train for both size and strength effectively,
19:46 and how I use bulking and cutting to train for both more effectively.
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