What is intermittent fasting and does it work for weight loss?
Автор: Doctor O'Donovan
Загружено: 2024-05-09
Просмотров: 6312
Описание:
In this video Dr O'Donovan MD PhD explains what intermittent fasting is.
Intermittent fasting is an eating plan that switches between fasting and eating on a regular schedule. Research shows that intermittent fasting is a way to manage your weight and prevent — or even reverse — some forms of disease. But how do you do it? And is it safe?
Find out in this video.
For more information on intermittent fasting see these videos:
16:8 intermittent fasting: • Doctor explains HOW TO DO THE 16-8 INTERMI...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: