I Tried 5 Different AB WORKOUTS!

Описание: Hello! I’m back this week with an Ab Workouts Review! 💪 Which one of these influencers is your favorite?

Videos Cited:
Caroline Girvan:    • 10 Min AB WORKOUT with No Equipment (NOT a...  
Daisy Keech:    • Do This 3 Times a Week | 10 Minute Abs  
Chloe Ting:    • Get Abs in 2 WEEKS | Abs Workout Challenge  
Pamela Reif:    • 10 MIN AB WORKOUT // No Equipment | Pamela...  
Sami Clarke:    • 10 Minute Ab Workout // No Equipment | Sam...  

Works Cited:
https://www.tandfonline.com/doi/abs/1...
https://journals.lww.com/nsca-jscr/Fu...
https://www.ssoar.info/ssoar/handle/d...

Timestamps:
0:00 - Intro
1:07 - Caroline Girvan
1:50 - Daisy Keech
2:50 - Lesson #1 - No Targeting
3:50 - Chloe Ting
4:34 - Lesson #2 - Abs Work Together
6:12 - Pamela Reif
7:05 - Sami Clarke
7:47 - Lesson #3 - Psychology
9:46 - Outro

IG: @chelseaa_li
Contact: [email protected]
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Music Featured:
Picnic (prod. by Lukrembo)    • lukrembo - picnic  
Music: Safety Net - Riot    • Safety Net – Riot (No Copyright Music)  
Fun Time - DJ Quads    • Dj Quads - Fun Time  
Too Early - Alpharo    • Alpharo - Too Early (Copyright free music)  
On the Ground - Doo Piano Cover    • ROSÉ - On The Ground Piano Cover  
Pretty Savage - Doo Piano Cover    • BLACKPINK - Pretty Savage Piano Cover  
Passin' - Valentine    • 🎵💫 Passin Valentine - Kupla [No Copyright ...  
Show Love - Joakim Karud    • Show Love by Joakim Karud [From The Archive]  
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#TryingAbWorkouts #AbWorkoutsReview $AbWorkouts

Hello and welcome to my channel! My name is Chelsea, and I’m a college student currently spending time in my hometown of California. I decided to start a YouTube channel to share snippets of my life and spread positivity in this little community. I'd love to have you along for the ride and feel free to reach out to me anytime! :))