Guided Breathwork for Manifestation ✦ High Energy Full Moon Meditation (10 Minutes)

Описание: Unlock your energy with this 10 minute guided breathwork for manifestation—a powerful full moon meditation designed to help you release stress, reset your nervous system, and call in what you truly desire. Using up-regulated, high-energy breathwork techniques set to upbeat music, this session will boost vitality, focus, and emotional clarity. Perfect for paramedics and first responders who need quick, effective tools to recharge after long shifts, yet accessible for anyone seeking transformation through the breath. Whether you’re manifesting intentions under the full moon or simply looking for a short, energizing meditation, this guided practice will leave you grounded, uplifted, and ready to step into your power.


FULL MOON

Tonight is a Full Moon…. And tonight we’re going to try to tap into the energy of the Full Moon. Whether you do this metaphorically or metaphysically… that will be up to you.

The Full Moon is a time to let go. Don’t let anything hold you back… it’s time to let your best self live.

In this sesh we build energy with 2 rounds of up-regulated breathing, ending with a final meditation where we manifest our wildest dreams.

13 minutes

Audio engineering by the brilliant and award-winning Bartel Audio.

Music:
Gemini - CRi
Deelahli - Yeahman, Mina Shankha
Blossom - Roary

WARNING: Do not do this session while driving or while near water. Deliberate hyperventilation could inadvertently cause unconsciousness and is best done while lying down.

#consciousbreathing
#EDMmeditation
#breathworkfortransformation
#fullmoon