Understanding Self Punishment

Описание: Dear Trauma Survivor,

The greatest danger exists when we are not only ignorant, but don't know that we are ignorant. This is the state of our culture today around Trauma, PTSD, Shame and Sexual Abuse. A few things to know that you may not know you don't know:

1) You need help in this terrain. One person can try and lift a 1,000 lb weight their entire life and will fail, not because there is anything wrong with them but because the way the body is designed it's best if one person does not lift more than about 200 lbs. The same weight can be lifted in five minutes with five people. Trauma can drive you insane trying to work with it alone.

2) Books, videos, a few highly competent therapists and psychedelics administered in a therapeutic protocol by a competent and ethical guide (these are huge caveats) can help. Dogs can help. Support groups can help. A truly supportive family can help. And it may be hard to find competent help.

3) The videos at https://www.UnderstandTrauma.com/ are intended to highlight what I - one individual with one perspective - have found most helpful in my our six year journey recovering from sexual abuse by a therapist. This is outlined and explored at: https://SexWithATherapist.org/.

4) I encourage you to peruse the circle at https://www.UnderstandTrauma.com/ so you have a map of some of the key issues you are dealing with.

5) Some of the smartest, most successful and independent personalities on the planet are dealing with aspects of trauma, PTSD, sexual abuse, shame, addiction and psychological confusion. Here are a few examples:

Paris Hilton:    • The Real Story of Paris Hilton | This Is P...  
Tim Ferriss: https://tim.blog/2020/09/14/how-to-he...

What is important to understand is that just because you and your culture are ignorant about Trauma, the psychological and physiological weight of traumatic events will affect you whether you understand the effect or not. However, if you try and pull a 1000 lb weight without understanding it, seeing how heavy it is, and getting help in some form, your life may be stuck indefinitely.

For other projects and more about Dane Rose visit https://www.HappinessData.org/

Thanks for being informed and good luck!


Dane Rose