TWICE Diet & Workout Plan || Sustainable & Fast KPOP Idol Weight Loss Diet

Описание: I tried to diet & workout like Twice members for 3 days! Using diet tips from all Twice members, I put together an unofficial* TWICE diet & workout plan, with full recipes, ingredients, calorie counts, and workouts, on Patreon!   / vivianyuan  



Complete your daily cardio with me! Register for my LIVE classes, weekly on Sundays at 11am EST and Tuesdays at 8pm EST! 🎊
Secure a spot here: https://www.daency.com/detail/vivian-...
For a limited time, sessions are only $1 to register. I'm super duper excited to see you all there!!






~💕~ My other platforms! ~💕~
Patreon:   / vivianyuan  
Instagram:   / fitfanviv  
Etsy: https://www.etsy.com/shop/vivskpopshop
Website: https://vivianyuan17.wixsite.com/website








Music Credits:

Bora Bora by MBB   / mbbofficial  
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/mbb-bora-bora
Music promoted by Audio Library    • Bora Bora – MBB (No Copyright Music)  

Going Crazy by Shim Seungshik

Twice Megamix by NormalSmasher
   • TWICE Megamix - All Songs Mashup (Korean +...  








#Twice #DietPlan #FastWeightLoss

*Disclaimer: This diet & workout plan is inspired by TWICE members' interviews and trainee diets, but not endorsed by Twice. Please be advised that I am not a health professional, so you may need to consult someone if you have specific dietary needs. You may also need to adjust food portions depending on your weight and personal health.