GAHAT KI DAL | PAHADI GAHAT DAL RECIPE | UTTARAKHAND CUISINE | HORSE GRAM | JEERIGE
Автор: Jeerige
Загружено: 2025-02-16
Просмотров: 1555
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Welcome to Jeerige!
Today, we are thrilled to share the traditional and nutritious Gahat Ki Dal, also known as Horse Gram. This powerful legume is not only a protein and iron-rich food, but it's also renowned for its health benefits like improving insulin resistance and preventing kidney stones.
In this video, we'll guide you step-by-step through the process of preparing this authentic Pahadi Gahat ki dal. Whether you're a lover of hearty meals or looking to discover new regional dishes, this Horse Gram recipe promises to deliver satisfaction and warmth.
Don't forget to like, comment, and subscribe to Jeerige for more delicious recipes and culinary adventures. Let us know how your Gahat Ki Dal turns out or if you have any tips on Pahadi cooking techniques!
Ingredients
1/2 cup of gahat (horse gram), soaked overnight
1/4 cup of masoor dal (red lentil), soaked overnight
2 tsp salt
1/2 tsp turmeric (haldi)
3 tbsp mustard oil
1 tsp cumin seeds (jeera)
1 finely chopped onion
1 tbsp ginger, garlic, and chili paste
1 tsp Kashmiri red chili powder
1 tsp coriander powder
1/2 tsp cumin powder
1 finely chopped tomato
1/2 tsp salt (additional, to taste)
Fresh coriander leaves for garnish
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