3 "F" Words to Hack your Willpower | Dave Asprey

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TIMESTAMPS OF THE IMPORTANT LESSONS FROM THIS VIDEO:
00:54 Talking about willpower
06:14 Labrador brain
11:57 How many decisions the people on the board made?
17:02 Reason why Labrador in our head

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ABOUT DAVE ASPREY

Dave Asprey is the Founder of The Bulletproof Executive, Silicon Valley investor and technology entrepreneur who spent two decades and over $300,000 to hack his own biology. Dave lost 100 pounds without counting calories or excessive exercise, used techniques to upgrade his IQ, and lowered his biological age while learning to sleep more efficiently in less time. Dave is the creator of the widely popular Bulletproof Coffee, host of the radio show and #1 health podcast Bulletproof Radio, and author of the New York Times bestselling book, The Bulletproof Diet.

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The festival takes place twice a year in paradise locations around the world. Here, you will receive powerful training, profound mind shifts, bio-hacking techniques, deep connections, incredible adventures and unique opportunities to multiply your impact and give back to humanity, so that you can play an even bigger game and significantly expand your ability to accomplish bold things.