8 Minute Mommy and Me Cardio Workout---Get Moving After Baby

Автор: BodyFit By Amy

Загружено: 2019-06-07

Просмотров: 35217

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This quick workout shows you some gentle but effective cardio exercises to do while holding your baby or toddler. This workout will get your heart pumping to burn fat and calories, as well as strengthen and tone your muscles after having a baby. Options for all fitness levels.

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8 Minute Mommy and Me Cardio Workout---Get Moving After Baby

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