Babywearing Postpartum Workout 🙌 Dance Cardio Mom & Baby Carrier Workout
Автор: Trainer LJ - Fit Mix Mom
Загружено: 2018-06-20
Просмотров: 207895
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**Lillebaby Complete Airflow baby carrier on Amazon: https://amzn.to/2rgwBWI
Get moving and feel great with this fun babywearing postpartum workout you can do at home! Get your baby carrier on and get ready to work up a pleasant glow as you dance with your little one. (They sure do make a great extra weight for added calorie burn!).
Follow along for a Zumba inspired cardio dance baby and me exercise session you'll both enjoy. Don't be surprised if your little load falls asleep to the soothing motion! Secret weapon
This is just one of my mom and baby workout classes. Get fit, tone up, build strength, boost energy, and lose weight after pregnancy with my 8-week postpartum workout program: https://www.fitmixmom.com/postpartum-...
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Trainer LJ - ACSM Certified Personal Trainer // Licensed Zumba Instructor
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