Louie's Lesson - Tips to get a better squat!

Описание: In this video, Louie is going over some crucial teaching points for those wanting to improve there squat.

Video Index
🔹Is Box Squatting Dangerous? - 0:27
🔹Accessories to Build the Squat - 1:38
🔹Why people fail and what needs to be addressed - 3:00
🔹Training Importance - 5:33
🔹Tips for Box Squatting - 6:30
🔹Belt squatting - 8:00

🔵 Need More Information 🔵
📎Article - TOP FIVE SQUATS!
https://www.westside-barbell.com/blog...

🪓Who is Louie Simmons🪓
Louie Simmons is widely regarded as the 'Strength Coaches, Strength Coach' and is the founder of the world-renowned gym called Westside Barbell in Columbus, Ohio.

This gym has produced more world records in powerlifting than any other in the World, and Louie has been regarded as one of the main reasons that the conjugate style of training has been popularized in today's training methods.

Outside of powerlifting, Louie is a strength consultant for many NFL, NBA, MBA teams, along with having trained gold medal sprinters, pro boxers, UFC fighters, and many more athletes out of his gym via the conjugate method of strength training.

Visit Westside Barbell
https://westside-barbell.com/