12 Minute Kettlebell HIIT Cardio and Butt Lift Workout with Glutes and Thighs Exercises

Описание: Glutes and Thigh Workout - Kettlebell HIIT cardio workout with butt lifting and thigh toning exercises! Full length 12 minute intense routine for lean toned sexy legs. Kettle booty builder designed by Fat Loss Expert & Master Personal Trainer, Max Barry. Modifications and progressions are shown for all fitness levels. Here is a list of the exercises in this leg blaster video:

1. 5x10 Kettlebell Swings/Mountain Climbers 0:51
2. Kettlbell or Dumbbell Goblet Squats 1:51
3. Plyo Donkey Kicks (R/L) 2:51
4. High Low Heel Clicks 3:51

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12 Minute Kettlebell HIIT Cardio Butt Lift Workout with Glutes and Thighs Exercises    • 12 Minute Kettlebell HIIT Cardio and Butt ...