How to: Butterfly Pull-ups

Автор: CrossFit Jääkarhu

Загружено: 2014-11-25

Просмотров: 25302

Описание: Control in the kip is important not just for they rhythm of stringing them together but safety as well. The more control you have the more stability in the shoulder.

Jessica Estrada gives instructions on how to execute butterfly pull-ups. #Gymnastips (Karhu Academy)

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How to: Butterfly Pull-ups

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