Day 29 | –100 lbs in 1 Year (Didn’t Overthink It)
Автор: Joosh
Загружено: 2026-01-29
Просмотров: 30
Описание:
Day 29.
Rough night of sleep, but I didn’t want to overreact or spiral.
Instead of trying to “make up for it,” I just got into the movements and kept the pace honest.
Three simple rounds:
Pushups
Crunches
Squats
Nothing extra. No drama. Just showing up and getting it done.
This journey isn’t about perfect days — it’s about consistency, especially on the imperfect ones.
See you tomorrow ♥
#WeightLossJourney #100LbsIn1Year #Day29 #Consistency #ShowUpAnyway #NoOverthinking #FitnessJourney #CalorieDeficit #SimpleWorkouts #LifestyleChange
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