Releasing Executive Dysfunction Shame Meditation

Описание: In a shame spiral? Well, you are human- we all go there sometimes- but it’s time to set yourself free. This meditation will bring in the self love and compassion that is needed. You will never make a change coming from a vibration of shame. Shame only lowers your vibration and keeps you in the shackles of the lie that you are not enough. Bring in the love. Bring in the peace that comes with that love so that you may start anew.

#adhdmeditation #adhdsupport #meditation #executivedysfunction #shamespiral

00:00 Intro
01:43 Meditation
14:30 Mind Gems
15:23 Closing
end

My name is Donna Accardo. My mission is to show you a practice that can connect you to your own Inner Guidance, to be able to connect to the inner qualities that you already have and shine your light in the world. In addition to guided meditations, the modalities that I teach and facilitate help you to stand in your own authenticity and live your Ideal Life.

Supporting you with other offers: See https://nolainnerdesign.com/

Questions or future topics:
What would you like a guided meditation to access? What do you need to start your day? Courage, vitality, compassion? Post in the comments! I’ll put your suggestions in the que!

Additional resources:
Mind Gems- 12 Energetic Reboot Practices- These energetic tools from Geotran are like a scan-disc on your computer. They help re-set your energy field and support the embodiment that you are going for in your meditation.
Join my email list and receive all 12: https://nolainnerdesign.com/youtube.html

Individual Sessions: Session provide energetic field work specifically in response to your intention. This is a graceful, yet transformational process that immediately allows you to be in more action and choice in your life.

Group workshops:
A way to set an intention for yourself in an area of common agreement (workshop theme), explore the blocks and possibilities, and use your tools in a practical way to move forward and reach your goals. These programs are offered quarterly and the topics vary.

Geotran courses:
The Gems of Excellence Courses offer amazing energetic tools from Geotran that can immediately be used to upgrade your life. They specifically offer ways to decrease anxiety, remove old patterns, and clear subconscious programs sabotaging success so that you can design and live your Ideal Life.


COMMENT POLICY: I encourage positive discussion about nearly any topic; however, I have a no-bullying policy and comments that contain insults may be deleted.

This video is not sponsored.