From Fibers to Fortification: How Your Body Creates Armor to Survive | Body Armor Series Part 2
Автор: Maureena Bivins PhD
Загружено: 2026-02-15
Просмотров: 50
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CLICK LINK TO GET FREE BODY ARMOR SELF-ASSESSMENT: https://www.drbivins.com/free-body-ar...
This is Part 2 of our Body Armor series.
Your body remembers everything—especially trauma. That shoulder tension, tight jaw, or restricted breathing? They're not random. They're your body's protective armor, created through years of stress and unprocessed experiences.
In this video, discover the fascinating three-level defense system that ancient East Asian healers identified thousands of years ago—long before Western medicine understood the mind-body connection. Learn how temporary protection transforms into chronic armor through the literal crosshatching of connective tissue fibers that can affect you for decades.
What You'll Learn:
✨ The three defense levels your body uses to protect against physical and emotional threats
✨ How "body armor" forms in your muscles and neurofascial connective tissues
✨ Why that tension never seems to go away, even years after the stress has passed
✨ The seven key body segments where armor typically develops
✨ How ancient healing wisdom explains what Western psychology is just beginning to understand
In Part 3, we'll explore specific situations that trigger each body segment, the psychological traits linked to each area, and simple techniques to help your body release these old protection patterns.
👉 FREE DOWNLOAD: Get your Body Armor Questionnaire to identify which parts of your body might be armored: https://www.drbivins.com/free-body-ar...
Click Link To view Part 1: The Real Reason Your Body Won't Let Go
• The Real Reason Your Body Won't Let Go | B...
About Dr. Maureena Bivins:
I'm a primary health care provider and somatic therapist with 25 years in holistic health. I guide women with a history of Adverse Childhood Experiences on their journey from exhaustion to empowerment, helping them heal the past, embrace the present, and create a future filled with vitality and purpose.
💬 Which part of your body holds the most tension? Share in the comments below!
🔔 Subscribe for Part 3 and join our community of women reclaiming their vitality.
#BodyArmor #TraumaHealing #SomaticTherapy #MindBodyConnection #HolisticHealth #TraumaRecovery #EmotionalHealing #ACEs #WomensHealth #ChronicPain #aces
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