Yin Yoga Pose Sphinx & Seal Tutorial | Modifications & Props

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Ever wondered what the difference is between sphinx and seal and how to get the most out of these poses?
#yinyogaposetutorial #sealpose #howtosphinx

Let's explore some options for these two wonderful backbend poses - we use props in different areas, try some hand/arm/leg variations, and help you find a sustainable pose for your body and practice.

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*Disclaimer - The Yoga Ranger Studio (with Aprille Walker)
Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein.

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