Roll over your toes but how | Creative Yoga transitions | Learn rolling over your toes
Автор: Yoga Flow Queen - Emilie
Загружено: 2023-02-27
Просмотров: 919
Описание:
Roll over your toes but how? In this video I break down this Creative Yoga transition and you will learn rolling over your toes!
This takes what we call the Vinyasa (the transition from high plank- chaturanga - upward facing dog - downward facing dog) - to a new, graceful and fun level!
And it's easier than you think!
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Can't wait to see you on the mat!
Emilie
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