Basketball Strength Training at Gym 💪 | Power Workout for Explosive

Описание: Basketball Strength Training at Gym 💪 | Power Workout for Explosive


Is video me maine basketball players ke liye gym strength training dikhayi hai jo power, speed, vertical jump, balance aur injury prevention ke liye bahut important hai.
Ye workout specially legs, core, chest, shoulders aur arms ko strong banata hai jisse court par performance next level ho jati hai 🔥
Agar aap basketball strength workout, gym training for basketball, ya explosive power workout search kar rahe ho to ye video aapke liye perfect hai.
Is routine ko follow karke aap apni shooting power, defense strength aur overall stamina improve kar sakte ho 💯
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Trainer / Athlete: Gulshan 🇮🇳

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