5 Best Calf Exercises You Can Do to Get Big Calves Workout
Автор: EFFECTIVE WORKOUT
Загружено: 2025-05-18
Просмотров: 4333
Описание:
5 Best Calf Exercises You Can Do to Get Big Calves Workout
#calfgrowth #calves #effectiveworkout02
0:00 START
0:15 Dumbbell Seated Calf Raise
0:38 Calf raise from deficit with chair supported
1:00 Barbell Standing Rocking Leg Calf Raise
1:22 Dumbbell single leg calf raise
1:45 Lever standing calf raise
2:10 END
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