How to effectively deal with stress in project management
Автор: Susanne Madsen
Загружено: 2018-11-27
Просмотров: 622
Описание:
Whereas short bursts of stress has a positive effect on performance, prolonged stress is harmful to the body and can cause burnout. Too many project managers are chronically stressed and don’t take the warning signs seriously.
In this webinar Susanne shares her own story, explaining how she almost faced burnout running a large business-critical project. She also shows you how you can avoid making the same mistakes by setting boundaries, listening to your body, delegating and focusing on activities outside of work that fuels your energy.
You can visit Susanne's website on www.susannemadsen.com
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