Mace 69 - introduction to dragon / twisting stance
Mace 102 - same side single arm 360 also called same side single arm shield cast
steel Mace 103 - reverse near side single arm 360
MACE 67 - half kneeling single arm shield cast (single arm 360)
mace 70 - alternating dragon stance - a helpful step to get to the fancy mace flow
Is This the Perfect Dueling Shield? - Let's Try it Out!
Beginner's Mill Using Clubs and Steel Mace
Full Length Follow Along Mace Workouts
Mace 360 | The Most Valuable Exercise You're Missing
РФ внезапно меняет тактику / Путин обратился к ООН?
Mace 19 - Inside circle to alternate hand coin flip - intro to sword grip
Mace Prayer Transition - Prayer Transition to 360 - Video 3
УХТОМСКИЙ - физиолог ДОКАЗАЛ, что МОЗГ сам выбирает РЕАЛЬНОСТЬ. ОДИН против всех !
Учебное пособие по Mace Flow — The Four Friends
Steel Mace Basics:The Mill
Mace 60 - alternating sword grip mill with sword flairs on both inside and outside.
Top 3 Tips to Master Steel Mace Mechanics
New 25kg Mace | Heavy Steel mace | Macebell
Mace 35 - Warrior stance alternating 360 / Gama cast
Советские специалисты знали о отжиманиях кое-что, чего не знали мы.