Japan’s Oldest Doctor: Pumpkin Seed Alone Doesn't Work – Add This to Kill Inflammation

Описание: Japan’s Oldest Doctor: Pumpkin Seed Alone Doesn't Work – Add This to Kill Inflammation

Discover why pumpkin seeds alone won’t reduce inflammation—and what to combine with them to unlock full anti-inflammatory power. In this Shigeaki Podcast episode, Dr. Mark Hyman and Dr. Shigeaki Hinohara reveal 3 natural combinations that fight inflammation fast, protect your joints, and nourish aging muscles. Backed by science and decades of medical wisdom, this is a must-watch for anyone over 60.

✅ Learn the truth about omega-6 in pumpkin seeds
✅ Find out what to add: turmeric, ginger, garlic & more
✅ Avoid common mistakes that make healthy seeds harmful

🛑 Still eating pumpkin seeds the wrong way? This episode will change how you see them — forever.

📌 Don’t forget to LIKE, SUBSCRIBE, and SHARE for more practical tips on aging strong.

#PumpkinSeeds #InflammationRelief #AntiInflammatoryDiet #ShigeakiPodcast #DrMarkHyman #HealthyAging #Over60Health

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