Shigiyaki's Podcast
Welcome to Shigeaki Podcast !
This channel is dedicated to Diet, Health, and Nutrition to help you improve your health and enhance your quality of life.
Our mission is to share valuable information that inspires people to live healthier and feel their best every day.
Disclaimer:
The content on Shigeaki Podcast is for informational and educational purposes only and should not be considered a substitute for professional medical advice or treatment. Always consult a qualified healthcare provider for any medical concerns or conditions. Your health matters—make informed choices with expert guidance.
STOP Drinking Plain Water! Add THIS to Boost Collagen, Firm Skin & Smooth Wrinkles
Japan’s Oldest Doctor: 7 Best Anti-Aging Seeds That Rebuild Collagen Naturally (Science Backed)
Japan’s Oldest Doctor: Flax seeds can be dangerous, don't make these mistakes
Japan’s Oldest Doctor: Never Use Castor Oil Alone Mix This Oil to Boost Collagen & Wrinkle Reduction
Japan’s Oldest Doctor: If You Drink Tea, Eat Takeout, & Touch Receipts - Watch THIS Immediately
Japan’s Oldest Doctor: This Pill Is Damaging the Hearts of Older Adults!
Japan’s Oldest Doctor: Coffee and Kidneys - New Facts That Will Surprise You
Japan’s Oldest Doctor: How Many Eggs Can You Safely Eat Per Day ? The Shocking Truth
Japan’s Oldest Doctor: Eat Papaya Seeds Daily For 7 Days & This Happens (not what you think)
Japan’s Oldest Doctor: The RIGHT Way to Eat Chia Seeds for Quick Fat Loss
Japan’s Oldest Doctor: 5 Critical Mistakes You're Making When Soaking Chia Seeds
Japan’s Oldest Doctor: Stop Drinking Plain Water! Add THIS for Better Circulation and Vitality
Japan’s Oldest Doctor: Eat These 3 Dry Fruits to Repair Vision and Boost Memory Naturally
Japan’s Oldest Doctor: The SHOCKING Hydration Mistake That's Slowly Killing You
Japan’s Oldest Doctor: WARNING! NEVER Eat Almonds If You Have THESE 5 Health Problems
Japan’s Oldest Doctor: Avocado Alone Doesn't Work – Add This to Kill Inflammation
Japan’s Oldest Doctor: 10 Morning Drinks You Should Know to Support Kidney Health - Flush Out Toxins
Japan’s Oldest Doctor: This Morning Drink Kills Inflammation & Pain After 70
Japan’s Oldest Doctor: How To Eat Bread, Rice & Potatoes WITHOUT Spiking Insulin
Japan’s Oldest Doctor: Can’t Sleep Through the Night? Use Tumeric This Way for Deep Rest in 3 Nights
Japan’s Oldest Doctor: Add THIS One Ingredient to Your Oatmeal to Clear Your Arteries
Japan’s Oldest Doctor: THESE 5 Bedtime Medications CRUSH Night Cortisol & Help You Sleep All Night
Japan’s Oldest Doctor: Creatinine Too High? Avoid These 3 Nuts & Eat These Instead
Japan’s Oldest Doctor: Forget Turmeric! This ONE Food Kills Inflammation Faster (Backed by Research)
Japan’s Oldest Doctor: The #1 FRUIT You Should Eat Before Sleep for HEALTHY EYES
Japan’s Oldest Doctor: Always Waking Up at Night – 1 Spoon Kills Cortisol FAST To Fall Back Asleep
Japan's Oldest Doctor: One Fruit That Fights Alzheimer’s Better Than Supplements
Japan's Oldest Doctor: The Power of GELATIN OVER 60 - Surprising HEALTH BENEFITS
Japan's Oldest Doctor: MAGNESIUM DANGER ! 4 Secret Signs You Can't Afford to Ignore
Japan’s Oldest Doctor: Garlic Alone Doesn't Work – Add This to Kill Inflammation